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Surprising Headache Triggers

Posted on November 15, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post caffeine, cold cuts, exercise, food, headaches, medication, solution, stress, tension, trigger, weather

Emergency Preparedness and Response

Posted on November 5, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post car, checklist, emergency, food, forecasts, preparedness, snow, water, weather, weatherproof, winter

Symptoms — food cravings

Posted on October 24, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post appetite, carbohydrates, cravings, curb, food, hormonal, neurotransmitter, sugar, symptoms, willpower, women

Celiac Disease Health Center

Posted on October 15, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post anemia, Celiac Disease, food, gluten, immune system, osteoporosis, wheat

Celiac Disease Symptoms

Posted on October 10, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post bowels, Celiac Disease, disorder, intestinal, symptoms, wheat

Halloween Health and Safety Tips

Posted on October 1, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post Halloween, Harvest Day, safety, trick or treat

Germs in the School Room

Posted on September 26, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post etiquette, germs, Immunize, sanitizer, wash hands

Is The HCG Diet Safe & Effective?

Posted on August 4, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post diet, hcg, weight loss

Are Your Meds Making You Fat?

Posted on August 3, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

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View Post Benadryl, Depakote, diabetes, drugs, Insulin, Prednisone, Prozac, weight gain

Techniques for Proper Breathing While Running

Posted on August 2, 2012 by drmalisos in Dr. For Fitness Blog, Members Club No Comments

It is important that you learn how to do proper breathing while running. It is a common belief that success in running is dependent on the right movements of the legs and arms, but breathing techniques can also contribute significantly to your ability to run well. If you can inhale a lot of oxygen without […]

View Post breathing, breaths, mouth, properly, rhythm, running, techniques
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